If you are thinking about suicide or experiencing a personal crisis, please call 13 11 14 – help is available.

Call 000 (Emergency Services) if life is in danger.

And if you’re struggling with your mental well-being, feeling anxious or stressed, or just finding it hard to cope, and you live within the Northern Sydney/Northern Beaches Local Government Areas, call Way2Wellness on 1300 120 446 or click here for more information including coverage map.